In addition to being delicious, caviar contains lots of nutritional benefits recognized for centuries
The most important nutrients contained in caviar and their benefits;
- Vitamine B12: Supports the nervous, circulatory and digestive systems.
- Vitamine E: kill free radicals and delays skin aging.
- Protein: supports the processes of building and regenerating muscle tissue.
- Vitamine D: Strengthens immunity and helps maintain bones, muscles and joints in good condition.
- Omega 3: Have an anti-inflammatory effect and are beneficial for the heart and the circulatory system, also support brain function.
- Phosphorus: Has a beneficial effect on bones or teeth in particular.
- Zinc: Strengthens immunity, has a beneficial effect on the appearance of skin, hair and nails.
- Selenium: supports the immune system, thyroid function and helps fight free radicals.
Siberian contains for one serving*:
- 111% Omega 3
- 16% Vitamin B12
- 17% Vitamin D
- 16% Vitamin E
- 7% Protein
- 38% Selenium
- 7% Phosphorus
Oscietra contains for one serving*:
- 116% Omega 3
- 172% Vitamin B12
- 48% Vitamin D
- 10% Protein
- 16% Vitamin E
- 44% Selenium
- 9% Phosphorus
*One serving 15g or a table spoon